Freedom’s Run is excited to announce their 2nd Annual Adult Running Camp! Why should kids have all the fun? Running is our passion, but play is our life. Join us June 12-14 and learn the the foundations of healthy running performance, proper nutrition/fueling practices, injury prevention, improved running skills, muscle endurance, strength development, mindfulness, and racing strategies. Whether a weekend warrior just fitting in a couple runs here and there or an ultra extraordinaire, our workshops are developed for every skill level.
Dr. Mark Cucuzzella has been a competitive runner for over 35 years, and author of “Run for Your Life”. His innovative work and story has been featured in the New York Times, NPR, Outside Magazine, Running Times, Runners World, Air Force Times, the Washington Post, JAMA, Blue Ridge Outdoors, and other medical and media outlets.